Meet Joe

Photo Dec 19, 12 43 20 PMcopy.jpg
 

Name
Joe Hassler

Hometown
Granite City, IL

Ties to This Area
My wife Kathy's family has owned property on the Panhandle coast since the '50s.

Fitness Philosophy
Consistency of movement with intelligent rest, no stupidity with diet.

Certifications/Education
CF L1, BS SIU-E, FLDFS220

Favorite Cheat Meal
Ben & Jerry's is a food group, right?

 

Favorite Exercise
Any I can do

Least Favorite Exercise
Any I can't

Songs that Fire Me Up
Reggae Ya Mon

Fun Fact About Me
Fossils can function.

"You are shrunken down to the size of a nickel and dropped into the bottom of a blender. What do you do?"
Aww geez that's just weird.